Calm and Comfort: Effective Dementia Management during Time Changes

Dementia is a condition that affects millions of people worldwide, and it can be especially challenging for those who care for loved ones with this condition. One of the biggest challenges for dementia patients and their caregivers is managing time changes. Whether it's daylight savings or traveling to a different time zone, these changes can disrupt the daily routine and cause confusion and agitation for those with dementia. In this article, we will discuss some strategies for managing dementia during time changes.

Stick to a Routine

One of the best ways to manage dementia during time changes is to stick to a routine as much as possible. This means keeping meal times, medication schedules, and daily activities consistent. When there is a change in time, try to adjust the schedule gradually, rather than all at once. This will help the person with dementia feel more in control and reduce confusion and agitation.

Use Memory Strategies

Memory loss is a common symptom of dementia, and it can be exacerbated during time changes. To help your loved one remember important tasks and appointments, use memory strategies such as writing reminders, using visual aids, and setting alarms. These strategies can help reduce the stress and frustration that comes with forgetting important things.

Create a Calm Environment

Time changes can be disorienting for those with dementia, so it's important to create a calm and familiar environment for them. This means keeping the home well-lit, playing soothing music, and avoiding loud noises or sudden changes. You can also use familiar objects and photos to help trigger memories and provide a sense of comfort and familiarity.

Seek Support

Caring for someone with dementia can be emotionally and physically taxing, especially during time changes. It's important to seek support from friends, family, and professional caregivers. You can also join support groups for caregivers of dementia patients to share experiences and get advice from others who are going through similar challenges. Pomeroy Living provides respite care services, offering caregivers a valuable break from their responsibilities to prevent burnout and ensure they have the necessary time off for self-care.

Consider Memory Care

If your loved one's dementia is becoming increasingly difficult to manage, it may be time to consider memory care. These facilities specialize in caring for those with dementia and provide a safe and supportive environment for them. Memory care facilities also have staff trained in managing time changes and other challenges that come with dementia.

Managing dementia during time changes can be challenging, but with these strategies, you can help reduce stress and confusion for your loved one. Remember to stick to a routine, use memory strategies, create a calm environment, plan ahead for travel, seek support, and consider memory care if necessary. By doing so, you can help your loved one maintain a sense of familiarity and comfort during time changes.


In conclusion, managing dementia during time changes can be a daunting task, but with the right strategies in place, such as sticking to a routine, using memory strategies, creating a calm environment, planning ahead for travel, seeking support, and considering memory care when necessary, loved ones with dementia can experience a sense of familiarity and comfort even during times of change. If you are located in Michigan and looking for reliable memory care services, consider exploring memory care in Sterling Heights, MI. Remember, with patience, understanding, and the implementation of these strategies, you can ensure the well-being of your loved one during time changes.

Additional information: Common Dementia Behaviors: Expert Tips for Understanding and Coping

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Manda Ayoub

Manda is a nurse and a licensed nursing home Administrator in the state of Michigan. She has worked through all aspects of the post-acute healthcare industry, holding various positions including Infection Control Nurse, In-service Director, Quality Assurance Director, Risk Manager and a Licensed Nursing Home Administrator.