Archive for July 2022

There is something unique about summer that brings life out of everyone and everything. Those warm-breezy days filled with the sun are upon us once again, and of course, people are searching for exhilarating summer activities. Gardening might not rank top on the list of summer activities for most individuals. However, it is arguably the…

The weather during the summer months gets really hot. This leads to increased levels of dehydration, especially in seniors. Dehydration is a phenomenon whereby the body’s water loss is more than its intake. Most times, drinking more water is the simple solution to this problem. However, older folk’s sense of thirst declines greatly with age.…